No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Three Farmers Crunchy Little Lentils Garlic & Herb Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product image

Ingredients

Roasted Lentils, Seasoning (Garlic Powder, Salt, Onion Powder, Herbs And Spices, Cane Sugar, Spice Extractive), Expeller Pressed Camelina Oil

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Lawry's Herb & Garlic With Lemon Marinade, 12 fl oz Bottle

Dash™ Salt-Free Garlic & Herb Seasoning Blend 2.5 oz. Shaker

STARKIST, TUNA CREATIONS, LIGHTLY MARINATED PREMIUM HERB & GARLIC CHUNK LIGHT TUNA

McCormick® Grill Mates® Garlic, Herb & Wine Marinade Mix, 0.87 oz

ULTIMATE EVERYTHING MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A HINT OF GARLIC AND ONION, ULTIMATE EVERYTHING

Where to buy

Three Farmers Crunchy Little Lentils Garlic & Herb is available at 5 retailers

LoblawsSpud CaReal Canadian SuperstoreZehrsGrocery Gateway

About this product

Snack · Piece

Flavor
GarlickyHerbaceousSavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Three Farmers Crunchy Little Lentils Garlic & Herb | Spoonful