Is Thrivida Omega 3 -Omega DHA+MCT S'mores -- 16 oz Low FODMAP?

Ingredients

Mct Oil (Derived From Coconuts), Purified Water, Glycerin, Whey Protein Isolate And Concentrate, Algal Oil Vegetarian Dha (Standardized To Dha Omega 3), Canola Oil (Non Gmo), Vitamin E (As Alpha Tocopherol), Potassium Bicarbonate (Processing Aid, Natural Mineral), Natural Flavor, Note: Do Not Take If Safety Seal On Bottle Is Broken, Keep Out Of Reach Of Children, Do Not Feed To Pets

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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