This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TIC TAC, FLAVORED MINTS, FRUIT ADVENTURE, FRUIT ADVENTURE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Small, oval fruit-flavored mints deliver bright, sweet-tart fruit notes with an initial crisp, hard texture that dissolves quickly. Commonly used for quick breath refreshment, pocket snacking, or sharing. Reviewers cite convenient resealable packaging and portable size, praising flavor variety while noting flavors can be short-lived or sometimes uneven across pieces.

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Ingredients

Sugar (Adds A Trivial Amount Of Calories, Total Sugars And Added Sugars), Dextrose, Rice Starch, Coca-cola Drink (Water, Sugar, Caramel Color, Phosphoric Acid, Natural Flavors), Maltodextrin, Natural And Artificial Flavors, Gum Arabic, Citric Acid, Tartaric Acid, Magnesium Sterate, Shellac And Carnauba Wax As Glazing Agents, Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweetTangyAcidic
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? TIC TAC, FLAVORED MINTS, FRUIT ADVENTURE, FRUIT ADVENTURE | Spoonful