Is Tic Tac Sprite Lemon-Lime Flavored Low FODMAP?

Description
Compact pill shaped candies deliver bright lemon lime soda flavor with a hard crunchy shell that quickly dissolves into a brief burst of citrus; commonly carried for on the go freshening, pocket snacking, or sharing, reviewers cite authentic soda like taste, convenient container, and occasionally fleeting intensity plus slight sweetness.

Description
Compact pill shaped candies deliver bright lemon lime soda flavor with a hard crunchy shell that quickly dissolves into a brief burst of citrus; commonly carried for on the go freshening, pocket snacking, or sharing, reviewers cite authentic soda like taste, convenient container, and occasionally fleeting intensity plus slight sweetness.
Ingredients
Sugar (Adds a Trivial Amount of Calories, Total Sugars and Added Sugars), Dextrose, Tartaric Acid, Sodium Bicarbonate, Maltodextrin, Gum Arabic, Citric Acid, Rice Starch, Magnesium, Stearate, Natural Flavors, Mono- and Diglycerides, Lime Juice Powder, Turmeric, Carnauba Wax, Beta-Carotene.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


