Is Tikka masala Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
pasteurized heavy cream
yogurt cultures
natural yogurt powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Diced Tomatoes in Tomato Juice, Pasteurized Heavy Cream, Tomato Paste (Tomatoes, Water), Cane Sugar, Onion, Natural Yogurt Powder (Milk, Yogurt Cultures), Fresh Ginger Puree, Corn Starch, Garam Masala (Black Pepper, Cardamom, Coriander, Cumin, Clove, Cinnamon, Nutmeg), Red Pepper, Garlic, Garlic Powder, Lemon Juice Concentrate, Ginger Powder, Cilantro, Xanthan Gum, Paprika Extract Color, Paprika Extract, Soy Lecithin, Organic ...

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.