Is TILAPIA FILLETS WITH SPINACH & FETA CHEESE, SPINACH & FETA CHEESE Lactose Free?
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Why it's not lactose free
- pasteurized cow's milk
- skim milk
- feta cheese
pasteurized cow's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
TILAPIA, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT), WATER, SUGAR, SALT, BLACK PEPPER.
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Often paired with Lactose Free
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About this product
Seafood · Piece