Is TILAPIA TREMENDOUS WITH KOREAN BBQ SAUCE Low FODMAP?
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Ingredients
FISH: TILAPIA. KOREAN BBQ SAUCE: WATER, SUGAR, RICE VINEGAR (WATER, RICE, SALT), SOY SAUCE (WATER, WHOLE SOY BEANS, ROASTED WHEAT, SEA SALT), RED CHILI PUREE, RED FERMENTED SOY BEANS (WATER, SOY BEANS, SALT, WHEAT), TOMATO PUREE, RAPESEED OIL, ONION, GARLIC PUREE, GOCHUJANG STYLE PASTE (GLUCOSE SYRUP, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), SALTED BLACK BEANS (SOY BEANS, SALT), FRUCTOSE, RED PEPPER JUICE, SUGAR, WATER, RAPESEED OIL, ONION POWDER, ONION JUICE, TOMATO POWDER, CAYENNE PEPPER, SALT, ACETIC ACID (ACID REGULATOR), NATURAL PAPRIKA FLAVOR (COLOR), RICE FLOUR), CORN STARCH.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seafood · Piece