Is Tilda Microwave Fragrant Jasmine Rice Low FODMAP?
Description
Fragrant microwave ready rice delivers a floral aroma and subtly sweet flavor, with light, fluffy grains that separate easily after microwave cooking. Commonly used as a side for curries, stir-fries and grilled proteins, reviewers note reliable convenience and aroma, while some report occasional uneven heating or texture variability between batches.
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Description
Fragrant microwave ready rice delivers a floral aroma and subtly sweet flavor, with light, fluffy grains that separate easily after microwave cooking. Commonly used as a side for curries, stir-fries and grilled proteins, reviewers note reliable convenience and aroma, while some report occasional uneven heating or texture variability between batches.
Ingredients
Natural Jasmine Rice - Steamed (98%), Rice Bran Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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