Is Tilda Lime & Coriander Basmati Rice 250g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Tilda Microwave Lime and Coriander Basmati Rice 250g is a high-quality product made by Tilda, a renowned brand in Basmati rice. This rice is zested with lime and coriander, giving it a delicious Thai flavor. It is prepared in just 2 minutes in the microwave, making it a convenient choice for a quick dinner or side snack. People really enjoy the taste of this rice, whether eaten alone or paired with salmon. With its easy preparation and delightful flavors, Tilda Microwave Lime and Coriander Basmati Rice is a popular choice among rice lovers.

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Why it's a maybe for gluten free

natural flavourings

natural flavourings

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Natural Basmati Rice - Steamed (90%), Coconut Cream (4%), Sunflower Oil, Coriander (1.4%), Sugar, Kaffir Lime (Peel, Leaf) (0.8%), Natural Flavourings

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.