Is Tilda Microwave Lime and Coriander Basmati Rice 250g Low FODMAP?
Description
Tilda Microwave Lime and Coriander Basmati Rice 250g is a high-quality product made by Tilda, a renowned brand in Basmati rice. This rice is zested with lime and coriander, giving it a delicious Thai flavor. It is prepared in just 2 minutes in the microwave, making it a convenient choice for a quick dinner or side snack. People really enjoy the taste of this rice, whether eaten alone or paired with salmon. With its easy preparation and delightful flavors, Tilda Microwave Lime and Coriander Basmati Rice is a popular choice among rice lovers.
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Description
Tilda Microwave Lime and Coriander Basmati Rice 250g is a high-quality product made by Tilda, a renowned brand in Basmati rice. This rice is zested with lime and coriander, giving it a delicious Thai flavor. It is prepared in just 2 minutes in the microwave, making it a convenient choice for a quick dinner or side snack. People really enjoy the taste of this rice, whether eaten alone or paired with salmon. With its easy preparation and delightful flavors, Tilda Microwave Lime and Coriander Basmati Rice is a popular choice among rice lovers.
Ingredients
Natural Basmati Rice - Steamed, Coconut Cream, Sunflower Oil, Coriander, Sugar, Kaffir Lime (peel, Leaf), Natural Flavourings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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