Yes! The manufacturer claims that this product is gluten free.

Is Tilda Microwave Pure Basmati Rice Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Fragrant long-grain basmati with aroma, offering fluffy, separate grains and a light nutty flavor. Cooks quickly in microwave, yielding tender yet slightly firm texture suited to curries, stir-fries, pilafs or salads. Customers note consistent convenience and texture; some report occasional uneven heating or dryness, but packaging provides reliable portioning sizes.

Ingredients

Natural Basmati Rice - Steamed, Rice Bran Oil.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.