Yes! The manufacturer claims that this product is dairy free.

Is Tilda Steamed Rice Brown Basmati & Quinoa 250g Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Light, nutty flavor with subtle toasted notes; grains stay separate and slightly chewy, providing a firm, satisfying bite. Commonly used as a quick side dish, base for grain bowls, salads or stir-fries. Reviewers often note consistent texture, convenient pouch packaging and reliable microwave-ready preparation, with occasional comments on portion size.

Ingredients

Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Tilda Steamed Rice Brown Basmati & Quinoa 250g | Spoonful