Is Tilda Steamed Rice Brown Basmati & Quinoa 250g Vegan?
Description
Light, nutty flavor with subtle toasted notes; grains stay separate and slightly chewy, providing a firm, satisfying bite. Commonly used as a quick side dish, base for grain bowls, salads or stir-fries. Reviewers often note consistent texture, convenient pouch packaging and reliable microwave-ready preparation, with occasional comments on portion size.
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Description
Light, nutty flavor with subtle toasted notes; grains stay separate and slightly chewy, providing a firm, satisfying bite. Commonly used as a quick side dish, base for grain bowls, salads or stir-fries. Reviewers often note consistent texture, convenient pouch packaging and reliable microwave-ready preparation, with occasional comments on portion size.
Ingredients
Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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