Is Tillamook Rocky Road Ice Cream GERD Friendly?
Description
Rich, chocolate-forward flavor with a creamy, dense mouthfeel punctuated by chewy and crunchy mix-ins. Commonly enjoyed in bowls, cones, or as a topping for desserts, reviewers note satisfying texture, uneven chunk distribution in some tubs, and consistent indulgent taste across batches. Many mention scoopability varies with temperature and packaging conditions.
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Why it's not GERD friendly
- cocoa
- cream
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich, chocolate-forward flavor with a creamy, dense mouthfeel punctuated by chewy and crunchy mix-ins. Commonly enjoyed in bowls, cones, or as a topping for desserts, reviewers note satisfying texture, uneven chunk distribution in some tubs, and consistent indulgent taste across batches. Many mention scoopability varies with temperature and packaging conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Skim Milk, Milk, Sugar, Almonds, Cocoa (processed With Alkali), Corn Syrup, Pasteurized Egg Yolks, Modified Cornstarch, Gelatin, Tara Gum, Guar Gum, Safflower Oil, Salt. Contains: Almonds, Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tillamook Rocky Road Ice Cream is available at 9 retailers
About this product
Frozen Dessert · Frozen