No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tillamook Vanilla Bean Good & Creamy Low Fat Yogurt, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Vanilla Blend (Water, Sugar, Corn Starch, Natural Vanilla Flavor, Natural Flavor, Citric Acid, Vanilla Beans), Milk Protein Concentrate, Corn Starch. Contains: Milk. *Sugar Content has been lowered from 33G to 21G Per Serving.

Check Tillamook Vanilla Bean Good & Creamy Low Fat Yogurt, 6 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Tillamook Vanilla Bean Good & Creamy Low Fat Yogurt, 6 oz is available at 2 retailers

AlbertsonsWalmart

About this product

Yogurt · Pouch

Flavor
Vanilla
Texture
Creamy
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Tillamook Vanilla Bean Good & Creamy Low Fat Yogurt, 6 oz | Spoonful