No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tillamook Washington Raspberries Good & Creamy Raspberry Low Fat Yogurt, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Fruit Blend (Sugar, Water, Raspberries, Corn Starch, Citric Acid, Fruit Juice [Color], Natural Flavor), Milk Protein Concentrate, Corn Starch. Contains: Milk. *Sugar content has been lowered from 29G to 21G per serving.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tillamook Washington Raspberries Good & Creamy Raspberry Low Fat Yogurt, 6 oz is available at 1 retailer

Walmart

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Tillamook Washington Raspberries Good & Creamy Raspberry Low Fat Yogurt, 6 oz | Spoonful