No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TIN ROOF SUNDAE CREAMY VANILLA ICE CREAM WITH CHOCOLATE-COVERED PEANUTS AND RIPPLES OF CHOCOLATE FUDGE, TIN ROOF SUNDAE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: MILK, CREAM, SUGAR, BUTTERMILK, CHOCOLATE SWIRL (SUGAR, WATER, COCOA, CORN STARCH, SALT, CITRIC ACID), CHOCOLATE FUDGE PEANUTS (CONFECTIONERY COATING [SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, MILK FAT, SOY LECITHIN, NATURAL FLAVORS], PEANUTS (OIL ROASTED PEANUTS, SALT, PEANUT OIL], SALT), NONFAT MILK, VANILLA FLAVOR, TARA GUM, GUAR GUM, ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyNutty
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? TIN ROOF SUNDAE CREAMY VANILLA ICE CREAM WITH CHOCOLATE-COVERED PEANUTS AND RIPPLES OF CHOCOLATE FUDGE, TIN ROOF SUNDAE | Spoonful