Is TIN ROOF SUNDAE FLAVOR VANILLA FLAVORED ICE CREAM SWIRLED WITH FUDGE & CHOCOLATE FLAVORED COATED PEANUTS PREMIUM ICE CREAM, TIN ROOF SUNDAE Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE FLAVORED SYRUP [WATER, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL, CORN STARCH - MODIFIED, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP. CHOCOLATE COVERED PEANUTS [PEANUTS, SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), SALT, SOY LECITHIN, NATURAL FLAVOR], CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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