Is Tip Top Bakery Raisin Toast Slice Fruit Bread Low FODMAP?

Description
Sweet, slightly tangy notes, light caramel undertones, and modest chew accompany a soft, springy crumb that crisps when toasted. Commonly served warm at breakfast or used for open-faced toppings and casual sandwiches, reviewers praise consistent toastability and convenient slicing while noting occasional variability in moisture and perceived sweetness between loaves.

Description
Sweet, slightly tangy notes, light caramel undertones, and modest chew accompany a soft, springy crumb that crisps when toasted. Commonly served warm at breakfast or used for open-faced toppings and casual sandwiches, reviewers praise consistent toastability and convenient slicing while noting occasional variability in moisture and perceived sweetness between loaves.
Ingredients
Wheat Flour, Mixed Fruit: Raisin, Sultanas, Currants, Water, Baker's Yeast, Wheat Gluten, Vegetable Oil, Mixed Spice, Iodised Salt, Vinegar, Soy Flour, Emulsifiers (481, 472e, 471), Vitamins (thiamin, Folic Acid). Contains Gluten Cereals And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


