Is Tip Top Bakery Sandwich Thins Original Low FODMAP?
Description
These sandwich thins offer a mild, slightly sweet flavor and a soft, pillowy texture with a light chew; reviewers note they toast evenly, hold sandwich fillings without falling apart, and suit quick lunches, wraps, and snacks. Common feedback highlights consistent size, convenience, and occasional comments on freshness and packaging concerns.
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Description
These sandwich thins offer a mild, slightly sweet flavor and a soft, pillowy texture with a light chew; reviewers note they toast evenly, hold sandwich fillings without falling apart, and suit quick lunches, wraps, and snacks. Common feedback highlights consistent size, convenience, and occasional comments on freshness and packaging concerns.
Ingredients
Wheat Flour, Water, Wholemeal Wheat Flour (20%), Baker's Yeast, Vinegar, Canola Oil, Wheat Gluten, Dextrose, Iodised Salt, Sugar, Fermented Wheat Flour, Emulsfier (481), 471, 472e), Vegetable Gums (466, 415), Soy Flour, Vitamins (thiamin, Folic Acid). Contains: Gluten Cereals And Soy, May Be Present: Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.