Is Tip Top Kapiti Ice Cream On Stick Boysenberry single 105ml Low FODMAP?
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Why it's not low FODMAP
- milk solids
- boysenberry puree
- boysenberry sauce
- natural flavour
- beet red
- +2 more
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Ice Cream (Cream (Milk), Milk, Liquid Sugar, Water, Glucose Syrup (From Maize), Milk Solids, Emulsifiers (471 and/or 477), Stabilizers (412, 410, and/or 407), Natural Flavours, Natural Colours (Lutein, Beet Red)), Dark Chocolate (32%) (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Boysenberry Sauce (10%) (Sugar, Boysenberry Puree, Water, Stabilizer (Pectin and/or Locust Bean Gum), Acidity Regulator (Citric Acid), Natural Colour (Beet Red), Natural Flavour).
Check Tip Top Kapiti Ice Cream On Stick Boysenberry single 105ml against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tip Top Kapiti Ice Cream On Stick Boysenberry single 105ml is available at 1 retailer
About this product
Ice Cream · Stick