No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tip Top Kapiti Ice Cream On Stick Boysenberry single 105ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ice Cream (Cream (Milk), Milk, Liquid Sugar, Water, Glucose Syrup (From Maize), Milk Solids, Emulsifiers (471 and/or 477), Stabilizers (412, 410, and/or 407), Natural Flavours, Natural Colours (Lutein, Beet Red)), Dark Chocolate (32%) (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Boysenberry Sauce (10%) (Sugar, Boysenberry Puree, Water, Stabilizer (Pectin and/or Locust Bean Gum), Acidity Regulator (Citric Acid), Natural Colour (Beet Red), Natural Flavour).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tip Top Kapiti Ice Cream On Stick Boysenberry single 105ml is available at 1 retailer

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About this product

Ice Cream · Stick

Flavor
FruityChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go