Is Tip Top Pizza Bases Wholemeal 12 Inch Bakery 2 pack Low FODMAP?

Description
Bakery-style 12-inch bases present a mild, toasty flavor with a slightly dense, chewy interior and crisping edges when baked. Reviewers note reliable sturdiness for heavy toppings, easy, consistent oven preparation, and predictable size; common uses include homemade pizzas, quick meals, and convenient make-ahead or frozen storage for busy household use.

Description
Bakery-style 12-inch bases present a mild, toasty flavor with a slightly dense, chewy interior and crisping edges when baked. Reviewers note reliable sturdiness for heavy toppings, easy, consistent oven preparation, and predictable size; common uses include homemade pizzas, quick meals, and convenient make-ahead or frozen storage for busy household use.
Ingredients
Whole Grain Wholemeal Wheat Flour (63%), Water, Canola Oil, Vinegar, Salt, Extra Virgin Olive Oil, Wheat Flour, Raising Agents (450, 500, 341), Dextrose, Preservative (282), Emulsifier (472e), Vitamins (Thiamin, Folic Acid).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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