No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tip Top Potato Burger Buns BBQ Bread Rolls Bakery 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, slightly salty sliced burger buns with a tender crumb and light chew, designed to hold patties, toppings and sauces without quickly falling apart. Commonly used for grilled burgers, sandwiches and casual meals, they provide a mild, savory base and consistent sliceability for easy assembly, and a reliable everyday choice.

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Ingredients

Wheat Flour, Water, Potato Flakes (6%), Sugar, Bakers Yeast, Canola Oil, Wheat Gluten, Iodised Salt, Soy Flour, Preservative (282), Vegetable Emulsifiers (481, 472e), Wheat Malt Flour, Colour (160a), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tip Top Potato Burger Buns BBQ Bread Rolls Bakery 4 pack is available at 1 retailer

Woolworths

About this product

Bread · Roll, Slice

Flavor
NeutralSweet
Texture
SoftFluffy
Commonly used for
SandwichLunchSnackingOn The Go
Low FODMAP? Tip Top Potato Burger Buns BBQ Bread Rolls Bakery 4 pack | Spoonful