Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is TipTop The One Smooth Wholegrain Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Description

Soft, evenly sliced loaf offering a mild, slightly nutty flavor and smooth, tender crumb. Commonly used for sandwiches, toast and everyday breakfasts, it toasts evenly and holds fillings well. Customer reviews frequently mention consistent freshness, soft texture and reliable slice uniformity, with occasional remarks about preference for notably firmer crust.

Ingredients

Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Whole Grain Wholemeal Gluten-free Flour (wholemeal Rice Flour, Wholemeal Millet Flour, Wholemeal Buckwheat Flour, Wholemeal Brown Teff Flour, Wholemeal Quinoa Flour), Canola Oil, Sugar, Egg White Powder, Soy Flour, Baker's Yeast, Linseed Powder, Iodised Salt, Vinegar, Maize Starch, Thickeners (464, 466), Vegetable Gum (412), Minerals, Iron, Zinc), Vitamins (vitamin E, Niacin, Vitamin B6). Contains Egg, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? TipTop The One Smooth Wholegrain | Spoonful