Is Tiramisu Cake Slice, 4 oz Low FODMAP?

Ingredients

Cake Blank (Cane Sugar, Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Whey Protein Concentrate, Non-fat Powdered Milk, Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Mono And Diglycerides (Vegetable Mono And Diglycerides And Citric Acid), Cream Of Tartar), Tiramisu Soak (Water, Sugar, Coffee Extract (Coffee, Water, Sugar)), Tiramisu Filling (Powdered Sugar (Sugar, Cornstarch), Heavy Whipping Cream (Pasteurized Grade A Cream), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan, Guar Gums)), Mascarpone Cheese (Pasteurized Cream, Milk, Citric Acid), Rum Extract (Sugar, Rum, Glycerin, Water)), Cookies (Wheat Flour, Sugar, Pasteurized Whole Eggs, Leavening Agents (Disodium Diphosphate, Sodium Carbonate Acid, Ammonium Carbonate Acid), Glucose Syrup, Flavor, Salt), Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milk, Fat, Soy Lecithin, Nonfat Dry Milk, Natural Vanilla Extract), Coffee Beans (Sugar, Unsweetened Chocolate, Cocoa, Fat, Coffee, Hazelnuts, Confectioners Glaze, Soy Lecithin, Natural Vanilla Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tiramisu Cake Slice, 4 oz is available at 1 retailer

About this product

Snack · Slice