Is TIRAMISU GLASS Low FODMAP?

Ingredients

WATER, REHYDRATED SKIM MILK VEGETABLE FATS (COCONUT, PALM, COCONUT BUTTER), SUGAR, REHYDRATED SOLUBLE COFFEE, MASCARPONE CHEESE (CREAM, PASTEURIZED MILK, ACIDITY REGULATOR LACTIC ACID [MILK]), GLUCOSE FRUCTOSE SYRUP, WHEAT FLOUR, EGGS, EGG YOLK, BUTTER, PASTEURIZED MILK, STABILIZER SORBITOLS, GLUCOSE SYRUP, DEXTROSE, MODIFIED STARCH, COCOA PROCESSED WITH ALKALI, LACTOSE, THICKENER SODIUM ALGINATE, PECTIN, XANTHAN GUM & LOCUST BEAN GUM, ALCOHOL, EMULSIFIER (MONO & DIGLYCERIDES OF FATTY ACIDS, MONO & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES OF FATTY ACIDS AND LECITHINS (OF SUNFLOWER)), MILK PROTEINS, STARCH, NATURAL COFFEE FLAVORING WITH OTHER NATURAL FLAVORING, RAISING AGENT DIPHOSPHATES & SODIUM CARBONATES, SALT, MALTODEXTRINS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen