Is Tiramisu Mousse 3 Inch, 6 oz Vegetarian?

Ingredients

Tiramisu Cake (Heavy Cream (Cream, Carrageenan), Water, Lady Finger Cookies (Organic Wheat Flour, Organic Sugar, Organic Eggs, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Salt), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Milk, Sugar, Powdered Sugar, Pastry Cream (Sugar, Milk Powder, Modified Potato Starch, Dextrose, Whey, Sodium Alginate, Calcium Lactate, Tap, Natural Flavors, Natural Color), Coffee Flavor Paste (Glucose Syrup, Invert Sugar Syrup, Caramel Sugar Syrup, Ethyl Alcohol, Water, Coffee Extract, Powdered Starch, Natural Flavor), Coffee Extract, Cocoa, Vanilla, Gelatin, Salt), Cocoa Powder (High Fat Cocoa Powder Processed With Alkali), Dark Chocolate (Dark Chocolate (Minimum Cocoa , Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin (Less Than 1%), Ground Vanilla Beans))

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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