Is Tirident Miso Flavour Noodle Soup Vegetarian?
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Why it's a maybe for vegetarian
- 635
- dextrose monohydrate
- 621
635
Dietitian noteThis ingredient is a mixture of sodium salt, guanylic acid, and isosinic acid. It is generally made from meat or fish but can be plant-based.
Note by Rhyan Geiger, RDN
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Ingredients
Noodles (80%): Rice, Modified Starch (1414), Tapioca Starch, Water Flavour Sachet (20%): Fermented Soybean Powder (8.14%) (soy, Wheat) Sugar, Salt, Flavour Enhancers (621, 635), Flavourings, Dextrose Monohydrate, Maltodextrin, Cream Powder (glucose Syrup, Fully Hydrogenated Palm Kernel Oil, Sodium Caseinate (milk), Soy Sauce Powder (0 48%) (soy, Salt, Maltodextrin), Spices, Yeast Extract, Dried Spring Onion, Anticaking Agent (551), Sesame Oil. Contains: Milk, Gluten, Wheat, Soy, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Noodle · Dried, Pouch