Is Tisserand Total De-Stress Bath Oil Low FODMAP?

Ingredients

Prunus Amygdalus Dulcis (Sweet Almond) Oil, C12-13 Pareth-3, Persea Gratissima (Avocado) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Cocos Nucifera (Coconut) Oil, Pelargonium Graveolens (Geranium) Oil, Myrocarpus Fastigiatus (Cabreuva) Wood Oil, Tocopheryl Acetate, Citrus Aurantium Dulcis (Orange) Peel Oil, Myristica Fragrans (Nutmeg) Kernel Oil, Salvia Sclarea (Clary Sage) Oil, Pogostemon Cablin (Patchouli) Oil, Coriandrum Sativum (Coriander) Seed Oil, Rosa Damascena (Rose) Flower Oil, Jasminum Officinale (Jasmine) Flower Oil, Citronellol*, Geraniol*, Limonene*, Linalool*, Citral*, Farnesol*  *Naturally occurring within essential oils.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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