Is TOASTED COCONUT & BLACK SESAME ICE CREAM WITH TOASTED COCONUT & BLACK SESAME SEEDS, TOASTED COCONUT & BLACK SESAME Vegan?

Ingredients

pasteurized milk, pasteurized cream, cane sugar, nonfat dry milk, toasted coconut (coconut, cane sugar, dextrose, salt), tahini, black sesame seed, stabilizer blend (locust bean gum, guar gum, cane sugar), color (vegetable juice extract, beet juice concentrate, organic annatto extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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