Is TOASTED SESAME FLAVORED RICE VINEGAR, TOASTED SESAME Low FODMAP?

Description
Toasted, nutty aroma with mild tang; smooth, light-bodied texture that blends easily into dressings, marinades, stir-fries and dipping sauces. Common reviewer themes note a pleasant roasted fragrance, consistent flavor, and good versatility, while some mention a subtler intensity than expected and occasional concerns about packaging or bottle size and value.

Description
Toasted, nutty aroma with mild tang; smooth, light-bodied texture that blends easily into dressings, marinades, stir-fries and dipping sauces. Common reviewer themes note a pleasant roasted fragrance, consistent flavor, and good versatility, while some mention a subtler intensity than expected and occasional concerns about packaging or bottle size and value.
Ingredients
Rice Vinegar, Invert Sugar, Salt, Natural Flavor, Toasted Sesame Seed, Diluted With Water To 4% Acidity
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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