Is TOASTED S'MORES GRAHAM CRACKER FLAVORED SUPER PREMIUM ICE CREAM WITH MARSHMALLOW CREME, FUDGE SWIRLS AND CHOCOLATY CHUNKS Low FODMAP?
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Ingredients
CREAM, MILK, SKIM MILK, SUGAR, CORN SYRUP, WATER, CONTAINS 2% OR LESS OF COCOA, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, EGG YOLKS, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, PALM OIL, SALT, MOLASSES, COCONUT OIL, PECTIN, CITRIC ACID, SOY LECITHIN, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARAMEL COLOR, TITANIUM DIOXIDE FOR COLOR, ANNATTO EXTRACT FOR COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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