Is TOASTED WALNUT CINNAMON CLASSIC COFFEE CAKE, TOASTED WALNUT CINNAMON Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, ALL-PURPOSE FLOUR (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOUR CREAM (GRADE A CULTURED MILK & CREAM, ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVORS), ORGANIC EGGS, WALNUT-CINNAMON MIXTURE (WALNUTS, LIGHT BROWN SUGAR [SUGAR, MOLASSES], CINNAMON), VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SEA SALT, SODIUM BICARBONATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf