Is TOASTED WHOLE GRAIN OAT CEREAL, TOASTED WHOLE GRAIN Low FODMAP?

Ingredients

Whole Grain Oats, Modified Corn Starch, Cane Sugar, Oat Fiber, Salt, Tripotassium Phosphate, Tocopherols (Added To Maintain Freshness), Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron Source), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Vitamin A Palmitate, Zinc Oxide, Folic Acid (Vitamin B9), Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pridoxine Hydrochloride (Vitamin B6), Bht Added To Packaging Material To Help Maintain Freshness

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cereal · Granule