Is TOASTED WHOLE GRAIN OAT CEREAL, TOASTED WHOLE GRAIN Vegan?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegan
- vitamin b2
- vitamin b1
- riboflavin
- cholecalciferol
- +4 more
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Modified Corn Starch, Cane Sugar, Oat Fiber, Salt, Tripotassium Phosphate, Tocopherols (Added To Maintain Freshness), Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron Source), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Vitamin A Palmitate, Zinc Oxide, Folic Acid (Vitamin B9), Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pridoxine Hydrochloride (Vitamin B6), Bht Added To Packaging Material To Help Maintain Freshness
Check TOASTED WHOLE GRAIN OAT CEREAL, TOASTED WHOLE GRAIN against your own diets in the app.
Take it with you
Scan to open TOASTED WHOLE GRAIN OAT CEREAL, TOASTED WHOLE GRAIN in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
TOASTED WHOLE GRAIN OAT CEREAL, TOASTED WHOLE GRAIN is available at 1 retailer
About this product
Cereal · Granule