Is TOASTED WHOLE GRAIN OAT CEREAL Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • vitamin d3
  • vitamin b12
  • vitamin b1
  • palmitate
  • +2 more

vitamin d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Toasty, mildly sweet flavor with a light nutty note; crunchy clusters offer a crisp bite that softens in milk or yogurt. Commonly served in a bowl, used as a topping for yogurt and fruit, or enjoyed as snack; customers mention reliable crunch, versatile uses, and occasional clumping reported during shipping.

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Ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3

Check TOASTED WHOLE GRAIN OAT CEREAL against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
2.5(2 reviews)

Mild & Simple

Cheerios “Plain” Value pack for families. Really good deal. GF, milk free, soy free, very low Sugar per serving. Certain Vits/Minerals added. Stands the rest of time!

pantry stapletastygood value
LesalyAug 19, 2022

Where to buy

TOASTED WHOLE GRAIN OAT CEREAL is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Cereal · Granule

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go