Is Toblerone Cheesecakes 2 x 85g (170g) Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- skimmed milk
- milk
- almonds
- honey
- maize
- wheat flour
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Sugar, Full Fat Soft Cheese (Milk) (15%), Wheat Flour (Enriched with Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oil (Sunflower, Palm, Rapeseed), Skimmed Milk, Pasteurised Whole Egg, Inverted Sugar Syrup, Whole Milk Powder, Cocoa Paste, Cocoa Butter, Cocoa Powder (0.7%), Starches (Maize), Modified Starches (Maize), Salt, Milk Fat, Honey (0.5%), Almonds (0.3%), Egg White, Bourbon Vanilla Extract with Seed, Raising Agent, Sodium Bicarbonate: Emulsifiers: Soya Lecithin, Mono and Di Glyceride of Fatty Acids and Polysorbate 80, Stabilisers: Guar Gum, Coloring: Beta-Carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Toblerone Cheesecakes 2 x 85g (170g) is available at 1 retailer
About this product
Snack · Slice