Is TOFFEE BRITTLE VANILLA FLAVORED ICE CREAM WITH ALMOND TOFFEE CANDY PIECES AND A CHOCOLATY COATING ICE CREAM BARS, TOFFEE BRITTLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • ice cream milk
  • whey
  • almonds

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
ice cream milk
whey
almonds

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, TOFFEE CANDY (SUGAR, BUTTER [CREAM, SALT], BROWN SUGAR, ALMONDS, SOY LECITHIN, SALT), NONFAT MILK, CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF: VANILLA EXTRACT AND VANILLIN, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR). COATING INGREDIENTS: COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, WHOLE MILK SOLIDS, TOFFEE CANDY (SUGAR, BUTTER [CREAM, SALT], BROWN SUGAR, ALMONDS, SOY LECITHIN, SALT), COCOA, SOYBEAN OIL, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR).

Check TOFFEE BRITTLE VANILLA FLAVORED ICE CREAM WITH ALMOND TOFFEE CANDY PIECES AND A CHOCOLATY COATING ICE CREAM BARS, TOFFEE BRITTLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

TOFFEE BRITTLE VANILLA FLAVORED ICE CREAM WITH ALMOND TOFFEE CANDY PIECES AND A CHOCOLATY COATING ICE CREAM BARS, TOFFEE BRITTLE is available at 4 retailers

AlbertsonsSafewayUnited SupermarketsVons

About this product

Ice Cream · Bar

Flavor
VanillaChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? TOFFEE BRITTLE VANILLA FLAVORED ICE CREAM WITH ALMOND TOFFEE CANDY PIECES AND A CHOCOLATY COATING ICE CREAM BARS, TOFFEE BRITTLE | Spoonful