Is Toffee Crisp Biscuit Bar 4 Pack Multipack 152g Low FODMAP?
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Why it's not low FODMAP
- milk
- whole milk powder
- lactose
- skimmed milk
- sweetened skimmed condensed milk
- natural flavouring
- wheat flour
- whey powder product
- coconut
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Sugar, Vegetable Fats (Palm, Coconut, Shea, Sunflower), Glucose-Fructose Syrup, Rice Flour, Sweetened Skimmed Condensed Milk (Skimmed Milk , Sugar, Lactose ( Milk )), Whey Powder Product ( Milk ), Whole Milk Powder, Wheat Flour, Cocoa Mass, Fat-Reduced Cocoa Powder, Emulsifier (Lecithins), Salt, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Toffee Crisp Biscuit Bar 4 Pack Multipack 152g is available at 1 retailer
About this product
Candy · Bar