No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TOFFEE LOW FAT ICE CREAM WITH CHOCOLATY COATING & ALMOND TOFFEE PIECES CRUNCH BARS, ALMOND TOFFEE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LOW FAT ICE CREAM: SKIM MILK, SUGAR, POLYDEXTROSE, CORN SYRUP, ENGLISH TOFFEE (SUGAR, VEGETABLE OIL [PALM OIL, SUNFLOWER OIL], DAIRY BUTTER, ALMONDS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN), MILK, WHEY PROTEIN CONCENTRATE, CREAM, CONTAINS 1% OR LESS OF: INULIN, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80, VITAMIN A PALMITATE, ANNATTO EXTRACT (COLOR). CHOCOLATY COATING: HIGHLY REFINED COCONUT OIL, SUGAR, ENGLISH TOFFEE (SUGAR, VEGETABLE OIL [PALM OIL, SUNFLOWER OIL], DAIRY BUTTER, ALMONDS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN), COCOA, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar

Flavor
NuttyChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? TOFFEE LOW FAT ICE CREAM WITH CHOCOLATY COATING & ALMOND TOFFEE PIECES CRUNCH BARS, ALMOND TOFFEE | Spoonful