Is TOFT'S, PRIME TIME, ICE CREAM, BUCKEYE BITES Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- milk
- natural and/or artificial flavors
- corn
- natural flavors
- whey solids
- +1 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, DESSERT SOLIDS (WHEY, WHEY SOLIDS, NONFAT DRY MILK, AND EDIBLE SALTS (SODIUM CARBONATE, DI-POTASSIUM PHOSPHATE AND SODIUM CITRATE)), FUDGE VARIEGATE (PEANUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, SALT, AND SOY LECITHIN), PEANUT BUTTER BUCKEYES (SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, OCOA PROCESSED WITH ALKALI, NONFAT MILK, WHOLE MILK, PALM KERNEL OIL, PEANUT OIL, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL FLAVORS), PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL AND/OR VEGETABLE OIL (CORN OR SOYBEAN OIL), AND SALT), STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND/OR ARTIFICIAL FLAVORS AND ANNATTO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen