Is Tofurky Plant-Based Chicken Sesame Garlic Low FODMAP?

Ingredients

Water, Wheat Gluten, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Canola Oil, Sugars (agave, Cane Sugar), Sesame Oil, Rice Wine Vinegar, Soy Sauce (water, Soybeans, Wheat, Salt), Natural Flavours, Oat Fibre, Cornstarch, Potassium Chloride, Granulated Garlic, Garlic Puree, Ginger Puree, Calcium Lactate, Sea Salt, Citric Acid, Sunflower Oil, Natural Smoke Flavour, Celery Seed Oil, Spices, Red Chili Flakes, Titanium Dioxide, Gum Arabic, Onion Powder, Xanthan Gum, Vitamins And Minerals (ferrous Sulfate (iron), Zinc Oxide, Calcium Pantothenate (vit B5), Pyriodoxal Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)). Contains: Sesame, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Poultry · Piece