No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tofutti Better Than Cream Cheese - Herb & Chives 227g (cold) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Expeller Processed Natural Oil Blend (Soybean, Palm Fruit And Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Blend Of Natural Gums (Locust Bean, Guar, Cellulose, Xanthan And Carrageenan), Spices, Chives, Onion Powder, Parsley, Salt, Organic Sugar, Vegetable Mono And Diglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tofutti Better Than Cream Cheese - Herb & Chives 227g (cold) is available at 3 retailers

WalmartGrocery GatewayCruelty Free Shop

About this product

Spread · Spreadable

Flavor
HerbaceousSavory
Texture
Creamy
Commonly used for
SandwichDippingSnackingGarnishing
Low FODMAP? Tofutti Better Than Cream Cheese - Herb & Chives 227g (cold) | Spoonful