Is Together Health Multibiotic Capsules Dairy Free?

Ingredients

Fermented Fruit And Vegetable Complex (Carrot, Celery, Red Beet, Purple Carrot, Tomato, Broccoli, Asparagus, Pumpkin, Pea, Spinach, Sweet Corn, Pineapple, Orange, Apple, Passion Fruit, Banana, Tangerine, Mango, Papaya, Lemon, Mulberry, Red Grapes, Plum, Noni, Peach, Litchi, Red Grapefruit, Prune, Pomegranate, Aronia, Cranberry, Strawberry, Raspberry, Cherry, Black Currant, Currant, White Grape, Sugar Cane, Blueberry, Waxberry, Kiwi, Round Kumquat, Peiyu, Cantaloupe, West Indian Cherry), Multi Strain Live Culture Complex (Bifidobacterium Lactis BS01, Lactobacillus Acidophilus LA02, Lactobacillus Plantarum LP01, Lactobacillus Rhamnosus GG, Bacillus Coagulans LMG 6326), Inulin, Isomalto-Oligosaccharides. Vegecap (Vegetable Cellulose). Allergens are Highlighted in Bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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