Is Tokyo Express Tokyo Express White Sauce, 12 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey soy lecithin
vitamin a palmitate added
vegetable mono diglycerides

whey soy lecithin

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Calcium Disodium Edta Added To Protect Flavor, Water, Sugar, Vegetable Oil, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Whey Soy Lecithin, Vegetable Mono Diglycerides, And Citric Acid Added As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added, Tomato Paste, Spices, Salt, Garlic, Paprika, Garlic Powder, Vinegar, Potassium Sorbate, Sodium Benzoate, Red Hot Pepper Sauce.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.