Is Tom Yum Going Flavor Instant Noodles Low FODMAP?

Ingredients

Wheat Flour, Palm Oil, Tapioca Starch, Sodium Hexametaphosphate, Artificial Chicken Flavour, Sugar, Salt, Chilli Powder, Artificial Tom Yum Flavour, Monosodium Glutamate, Malic Acid, dextrin, Glycine, Lime Powder, Disodium 5'-Ribonucleeotides, Malic Acid, Silicon Dioxide, Palm Oil, Shrimp Powder, Salt, Lemongrass, Monosodium Glutamate, Citric Acid, Disodium 5-bonucleotides, Shrimp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Dried