Is TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL Low FODMAP?
Description
Bright, slightly acidic sweetness balanced by a fresh herbal aroma, offering a smooth, slightly chunky texture that clings well to pasta. Commonly used to dress spaghetti, lasagna, pizzas, and as a simmer sauce for proteins or vegetables. Reviewers note balanced seasoning, convenient consistency, and home-style taste for quick weeknight dinners.
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Why it's not low FODMAP
- 2% of onions
- garlic
- tomato juice
- tomatoes
- diced tomatoes in juice
- tomato paste
- +1 more
2% of onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Bright, slightly acidic sweetness balanced by a fresh herbal aroma, offering a smooth, slightly chunky texture that clings well to pasta. Commonly used to dress spaghetti, lasagna, pizzas, and as a simmer sauce for proteins or vegetables. Reviewers note balanced seasoning, convenient consistency, and home-style taste for quick weeknight dinners.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF ONIONS, SALT, OLIVE OIL, BASIL, GARLIC, SPICES, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid