Is TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL Low FODMAP?
Description
Bright, slightly acidic sweetness balanced by a fresh herbal aroma, offering a smooth, slightly chunky texture that clings well to pasta. Commonly used to dress spaghetti, lasagna, pizzas, and as a simmer sauce for proteins or vegetables. Reviewers note balanced seasoning, convenient consistency, and home-style taste for quick weeknight dinners.
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Description
Bright, slightly acidic sweetness balanced by a fresh herbal aroma, offering a smooth, slightly chunky texture that clings well to pasta. Commonly used to dress spaghetti, lasagna, pizzas, and as a simmer sauce for proteins or vegetables. Reviewers note balanced seasoning, convenient consistency, and home-style taste for quick weeknight dinners.
Ingredients
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF ONIONS, SALT, OLIVE OIL, BASIL, GARLIC, SPICES, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.