Is TOMATO BASIL PASTA SAUCE, TOMATO BASIL Low FODMAP?
Description
Smooth, slightly chunky sauce delivering a vibrant, tangy-sweet base with mild herbaceous accents; texture coats pasta evenly and clings to baked dishes. Common uses include tossed pasta, pizza topping, dipping, and casseroles. Customer reviews frequently note consistent flavor, convenient jarred form, and broad appeal, though sweetness and seasoning balance vary.
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Description
Smooth, slightly chunky sauce delivering a vibrant, tangy-sweet base with mild herbaceous accents; texture coats pasta evenly and clings to baked dishes. Common uses include tossed pasta, pizza topping, dipping, and casseroles. Customer reviews frequently note consistent flavor, convenient jarred form, and broad appeal, though sweetness and seasoning balance vary.
Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONIONS, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC DRIED GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.