Is TOMATO BASIL PASTA SAUCE, TOMATO BASIL Low FODMAP?
Description
Moderately chunky yet smooth, this sauce offers bright, herb-forward flavor with balanced acidity; reviewers note consistent seasoning and homemade taste. Commonly used tossed with pasta, simmered to deepen flavor, spooned over proteins, spread on pizza, or often served as a dipping sauce for bread at casual meals and family dinners.
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Description
Moderately chunky yet smooth, this sauce offers bright, herb-forward flavor with balanced acidity; reviewers note consistent seasoning and homemade taste. Commonly used tossed with pasta, simmered to deepen flavor, spooned over proteins, spread on pizza, or often served as a dipping sauce for bread at casual meals and family dinners.
Ingredients
ITALIAN TOMATOES (WHOLE PEELED TOMATOES, TOMATO PUREE, SEA SALT, BASIL), ONIONS, OLIVE OIL, BASIL, SEA SALT, GARLIC, OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.