No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TOMATO BASIL SOUP, TOMATO BASIL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

FIRE ROASTED TOMATOES (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCUIM CHLORIDE AND CITRIC ACID), ITALIAN CHOPPED TOMATOES (CHOPPED TOMATOES, TOMATO PUREE), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM), ORGANIC CHICKEN BASE (COOKED CHICKEN MEAT (ROASTED CHICKEN MEAT, CHICKEN STOCK CHICKEN FAT), SEA SALT, CRYSTALLIZED CANE JUICE, CHICKEN FLAVOR VEGETABLE FLAVOR (CONTAINS CARROTS AND MUSHROOMS, WAXY CORN STARCH, ONION POWDER, TURMERIC)), PARMESAN CHEESE CULTURED MILK, SALT, ENZYMES), ORGANIC COCONUT PALM SUGAR, MODIFIED FOOD STARCH, FISH SAUCE (ANCHOVY EXTRACT, WATER, SALT), BASIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryAcidicHerbaceousTangy
Texture
Smooth
Commonly used for
SoupLunchMeal PrepOn The Go